GF Fitness - Personal Training & Online Coacing
GF Fitness - Personal Training & Online Coacing
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  • Home
  • Personal Training
  • Contact Us
  • Safari Retreat
  • Wellness Consultancy
  • Testimonials
  • Home Gym
  • Mind & Body Blog
  • Gerrard Finlayson

Personal Training, Wellness & Longevity

Personal Training, Wellness & Longevity Personal Training, Wellness & Longevity Personal Training, Wellness & Longevity Personal Training, Wellness & Longevity

Private personal training, wellness consultancy, and immersive retreat experiences.

Make an Enquiry

Personal Training, Wellness & Longevity

Personal Training, Wellness & Longevity Personal Training, Wellness & Longevity Personal Training, Wellness & Longevity Personal Training, Wellness & Longevity

Private personal training, wellness consultancy, and immersive retreat experiences.

Make an Enquiry

Welcome. Whether you’re here for private personal training, strategic wellness advisory, or a rare immersive retreat, you’re in the right place. Each offering is designed with clarity, consistency, and long-term impact in mind.

Personal Training

Private coaching delivered in-person, online, or hybrid.

Explore Personal Training

The Wellness Safari Retreat

Where longevity, movement and presence meet the wild

Explore the Retreat

Strategic Wellness & Longevity Advisory

For luxury hospitality, resorts, and high-performance environments.


Designing wellness and longevity systems that are structurally sound, commercially viable, and built to last. 

Explore the Wellness & Longevity Consultancy

Gerrard Finlayson

Exceptional coaching is built on clarity, judgement, and consistency — not noise or novelty. It requires listening carefully, understanding context, and making the right decisions over time.


With more than 35,000 hours of direct client work, Gerrard Finlayson’s approach is grounded in long-term outcomes rather than short-term interventions. Alongside private personal training, his work now extends into wellness and longevity consultancy, applying the same principles at a strategic level within hospitality and performance-led environments.


Gerrard is known for developing enduring client relationships, shaped by trust, discretion, and a deep understanding of individual priorities. Whether working one-to-one or in an advisory capacity, the objective remains the same: results that integrate into real life and are sustained for years, not months.

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