Meet Alexandra Estwick from Cobham
My results are amazing. The system totally works! Only 4 weeks into the program, I lost just over 8lb, I burnt off 4.5 inches of fat from my waist, 2 inches of fat from my hips, 1.5 inches off my thighs and 1 inch off my arms. My clothes fit me so much better and I feel fantastic. Thank you for your personal dedication in helping me achieve my goals.
Meet Kristen Ream from Hersham
The service provided by Josh has been a god send and I am so happy with the results gained. In a short amount of time I reduced my body fat levels to just 12% and have lost a lot of fat inches! I now have the beginnings of a 6 pack! I would happily recommend GF Fitness if you want results coupled with a fantastic and very reliable service.
Meet Rod & Mary Lane from Oxshott
Josh is a first class personal trainer who takes the words “personal” and “trainer” very seriously indeed. He devises training schemes for me and my wife that are tailored to our individual needs and always considering how best to protect and strengthen where we have suffered injuries. His deep knowledge of the subject ensures that we have benefited greatly. This is singularly down to focused personal training and Josh’s expertise.
Meet David White from Leatherhead
My wife and I had completely different objectives when we started but we have both benefited hugely from our semi private Personal Training program with Josh. His enthusiasm is infectious and he has found the ideal balance of making the exercises challenging but achievable. He is versatile and very knowledgeable, and tailors each session to our specific goals for strengthening and increasing flexibility. Our fitness and flexibility have improved greatly under his expert training and advice.
Meet Chris Shropshire
Training with Jessica has been life changing. Exercise has become a habit…a first for me! I’m not sure this could have happened with another trainer. She pushes me to the limit but in such a nice way, and we always have a good laugh. I’m of course happy with the 20 pounds I’ve lost! More importantly, I’m so grateful for how much better I feel. She truly is fantastic!
* the results achieved by following our coaching advice and specialised training systems may vary depending on each individuals circumstances. GF Fitness are committed to helping you reach your full potential and achieve your personal fitness goals. Your potential results and goals will discussed with you at your initial consultation.