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The Right Fitness Mindset

I've seen it happen quite a few times… I meet two people, both have started an exercise regime at about the same time, both have approximately the same body type and the same fitness goals. Neither has an obvious advantage over the other. But one gets tremendous body transformation results quickly, while the other continues to flounder and struggle. What separates the two? What makes the difference? It's not a matter of intelligence, natural ability or even desire. Both *really* want to improve their bodies and both understand what must be done to get the results they want. So what…

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